About
I have eleven years of university education, including postgraduate degrees (with distinction) from the University of Algiers and Higher National School of Computer Science, two leading universities in Algeria, and from Durham University which I attended on a scholarship. Before moving to Britain, I ran a pharmacy in Algeria for ten years, after which I worked in London as a data consultant.
I excel in quantitative analysis, which I use to analyse health data to guide you in your fitness journey. In recognition of my skills, I was named a TechWomen Emerging Leader by the United States Bureau of Educational and Cultural Affairs and have won several awards, including a coding scholarship from Women Who Code and the Rodney Galpin Trophy from Durham University Business School.
I have over three decades of martial arts experience in karate, taekwondo, and kendo. I won multiple gold medals in British University Competition Sports (BUCS) and have podium positions in international competitions. A lot of my time is spent training abroad, particularly at Japanese universities where I work with researchers in departments of sports and health science, particularly on kendo.
My Vision
I aim to prove that mid-life doesn't mean a decline in health and fitness. I want to provide women with evidence-based tools, intelligent programming, and best support to help them achieve their fitness goals. I also aim to help athletes and martial artists translate their talent into greater explosive power, mobility, and conditioned resilience.
Why I'm different
I'm subscribed to leading journals of health, nutrition, and sport science to keep up-to-date with the latest literature so that I can provide you with peer-reviewed, evidence-based guidance. I track metrics and use advanced analytics to measure your progress and identify hidden weaknesses that could be preventing you from reaching your goals.
5+
Years of coaching experience
1:1
Directly with me, always
100%
Personalised to you
Ready to take the next step?
You don't have to go through this journey alone. Let me help you achieve your goals with a programme designed around your life.
The first step is to book a consultation so we can discuss your goals and identify which coaching service is most appropriate for you.
You can explore the available options, ask questions about the process, and find out whether my approach is a good fit for your needs.
First discovery call is always FREE.